Healing and Grieving

Healing isn’t just a process, it is a journey that stretches across a lifetime, much like the endless path of grieving. In those quiet moments when I’ve searched for the meaning of life and longed for true happiness, I’ve discovered that solace and joy must be cultivated within myself. But the first step is surrendering to the raw truths of my existence. Only now, after decades of silent suffering, am I finally able to give voice to my story.

I am the daughter who grew up too soon. My parents weren’t destined to guide me through life’s milestones. The universe, with its mysterious wisdom, charted a different course for my earthly passage. When I was seven, my father vanished from this world, and my mother disappeared from reality. I became an orphan: abandoned first by death, then by mental illness.

As my father drifted into “the kingdom of the near dead”—a haunting phrase doctors once used for those lost to the merciless grip of pulmonary hypertension in the 1980s—my mother began her descent into the empire of mental illness. Two tragedies were unfolding at once: one physical, one invisible, both equally devastating.

Never could I have imagined that my privileged childhood filled with warmth, laughter, and security would shatter overnight, replaced by a darkness that seemed unending.

At just six years old, I became hypervigilant—my mind whirring with worries as my father’s health faded, our surroundings changed, and my mother’s gaze fixed solely on him. We moved from country to country, city to city, in search of a miracle. Each move stripped me of familiarity, friendship, and the comfort of home. Silence swallowed my world. Loneliness became my only companion.

Sadness crept in, followed by anxiety and withdrawal. My grief didn’t wait for my father’s final breath—it arrived early, a silent specter I couldn’t name. Isolation, neglect, and looming danger etched themselves into my body, stealing away my curiosity and the light that once defined me.

The day my father died, my mother’s sorrow exploded into madness. For three days, I lived with another refugee family in the hotel we called home. My memories of those days are lost in a haze of shock. My young mind retreated, my body shut down, and survival became instinct. What remained were fragments—just enough to keep me tethered to sanity and life.

October 10th, 1986, marked a tragic turning point—my life’s path forever altered by the loss of my father.

My mother survived the funeral, but not the loss. Grief twisted into control and parentification, as she tried to soothe her wounds by placing the weight of generations on my small shoulders. I became the vessel for her pain and for the sorrow of our maternal line, silently carrying burdens too heavy for any child. I had no choice. Little Mimi had no one else—her hypervigilance and sharp mind were her armor. She grappled with grown-up dilemmas, fought adult battles, and mourned her mother’s tears, all while burying her own. Little Mimi, bright and full of promise, saw her development stunted. Her mother, drowning in her own suffering, could only see through the lens of pain. Mimi grew rebellious yet fiercely loyal, always tending to her mother’s wounds while suppressing her own, trapped in guilt and confusion.

I am surprised, I made into adulthood. Somehow, I stumbled into adulthood as an orphan, shackled by depression, insecurity, and an identity fractured by loss. My pain was overwhelming, and the prospect of healing felt unreachable. Honestly, I saw myself as broken, as an outsider, convinced that understanding—by others or myself—was impossible. I felt like an alien who didn’t belong to Earth itself. 

But everything changed with the birth of my first child. Suddenly, I was thrust into a confrontation with my own story and my relationship with my mother. Waves of emotion, long buried, surged to the surface—demanding to be healed. This was not a choice, but a cosmic imperative. Slowly, I began peeling away the layers of our toxic, codependent bond. With the support of therapists and the empowering community built by Bethany Webster, I dared to look in the mirror and face the truth. It was terrifying to admit how enmeshed and destructive our relationship had been. Still, I found the courage to take the first small steps toward healing and freedom. When my son turned seven—the age I was when my father died—I broke completely. The milestone unlocked memories and pain I’d long avoided. Motherhood was an ongoing challenge, but my son’s seventh birthday became a turning point. Examining my bond with my father, the innocent world of Mimi before his death, and all the trauma that followed, I realized my healing would never be complete—it would be an ongoing journey. Yet, I also discovered that my deepest wounds could be transformed into gifts: the ability to create safe spaces for those who grieve, recover, and feel unseen and unheard.

I have come to accept my truth: I am a recovering daughter who cannot change her mother or resurrect her father. My calling now is to speak for those who remain silent, and to help others find their own voices amidst the pain.

3 Comments

  • Lisa burman

    Wow I kinda read my life story there with a few difference having only one child. 44 years of hidden grief for me started therapy this year now finding myself singing my emotions!

  • Lisa burman

    Wow I kinda read my life story there with a few difference having only one child. 44 years of hidden grief for me started therapy this year now finding myself singing my emotions!

    • Hissi Alem

      I understand, Lisa! I have started EMDR to process the trauma from early childhood loss. It took me four decades as well! I have so many emotions to process! Let us embark on this journey together- a journey of grief and healing. We are in this together!

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